Week 11, Day 2

8 days left. . .not that I'm counting or anything! What I've learned from this experience is that exercise is not my problem. I can do it, I basically enjoy the act of exercising (if not all the specific exercises themselves), and it makes me feel good. It has not helped me sleep better, but I do have more energy.

The food side of the equation is still a challenge for me! I make lots of bad food choices. I was good for several weeks, but it is hard for me to keep up the good food choices over time. I crave sweet (frostings, pastries, etc) more than anything.