Week 10, Day 1

Starting the last quarter of my program -- 1st day of week 10. Had a good workout today, and a nice walk with the dog. Feel sick, though. My head feels like it is going to explode. I shouldn't have used up my "skip" days last week, since I really feel like missing tomorrow! Guess that will show me.

Down 1 pound this week, for a total of 12. It's definitely not peeling off, but I have lost weight every week, so that is good. I'm happy with that!